Feeling sluggish? Do your legs feel heavy and sore? Can you still feel yesterday’s training session? Tight shoulders? Tired and aching muscles? Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
Time: 60 mins